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Last day of our 10% off introductory sale 📢 #Repost @jennas_slim_world with @repostapp ・・・ Lunch on the go today as me and @lilgemgems_slimming_world are revising hard for our big exam on Thursday 😫 this is tuna salad (0.5 syn for 1 Tbs of LTL mayo) and making sure I drink lots of water in my @aquatrackeruk 💖 #SW #sp #swlife #swove #onplan #fattofit #slimmingworlduk #slimmingworld #slimmingworldjourney #healthylifestyle #healthy #losingweightfeelinggreat #losingweight #foodblogger #foodoptimising #shreddingforthewedding #bridetobe #slimmingforthewedding #weightloss #weightlossjourney #fitspiration #fitspo #weightlossmotivation #weightlossstory
👩🏽‍🎨Based on the color wheel, canceling out unwanted hues in your skin by using makeup in tones that sit directly opposite them on the ring. Then, depending on the formula, you either add concealer and/or foundation on top or just go on with your day. Photo- @glam #theskinarchitect #skincaretips #colorcorrection #mua💄 #glowingskin #beauty #makeup #makeover #facials #agemanagement #antiaging #healthy #skinhealth #healthyskin #spf #spalife #spa #esthetician #estheticianlife #esthetics #wellness #beautytips
Последний день зимы, а это значит - весне дорогу! ☀ Пока природа тихонько начинает просыпаться, самое время приводить свое тело в порядок, а именно: готовиться к лету! (поздновато, но мне можно 😜) Поэтому расскажу в общих чертах, что в планах на ближайшие месяцы 😊 Заканчиваю набор мм, думаю, еще неделю марта досижу на 2500кк. Затем перехожу на жж (жиросжигание). Буду постепенно снижать по 50-100кк в неделю, увеличивать белок, уменьшать угли и жиры. Я не выступающий спортсмен, и сушка мне ни к чему (+ это огромный стресс для организма). Такой ерундой страдать незачем: хотите похудеть - снизьте калораж на 200-300, увеличьте физ.активность. Готово, вы похудели. Не собираюсь "сушиться" до мозга костей. Как почувствую себя комфортно в собственном теле, так перейду на поддержание. (мне и сейчас, в принципе, комфортно 😀 Процентов на 90😀🙈). Вес сегодня 68кг. По окончании набора еще отпишусь 😉 . . . . #vsco #vscocam #gym #training #workout #bodybuilding #fitness #fitlife #strong #healthy #motivation #transformation #abs #legs #squats #health #body #strongbody #trainhard #kazan #фитнес #пп #зож #мотивация #тренировка #питание #правильноепитание #казань
- "Hi everyone! 🐩🙋 Here I am in one of my most favorite place ever! Isn't it beautiful! My tower! - I climb here every time we are outside with my human. Every time! It always looks the same but still a little different. The view from here is just macigal! Beside this tower of mine is a (frozen) sea and on the other side there's a forest and nice houses and a beautiful forest trail we walk every day. It's just so beautiful in every way it is! - Did you know that just seeing a forest, the nature, relaxes you? It really has a powerful effects that lowers your blood pressure and stress levels. Instant relief! You can imagine what it does to your mind, body and soul if you go in to the forest! - It's so healing! So go to the forest and enjoy of our beautiful nature and the macig it does for your spirit! The effect you get really is macigal." 🌳🌰🐿🐇💫🌲🐩☀️🙏🏻 w/ @poodleursula #repost #nature #tower #nofilter #outdoors #urskiseikkailee #sunnyday #sunset #light #beautiful #cute #poodle #instadog #forest #sea #trail #healthy #healing #pictureoftheday #photography #architecture #nofilterneeded #writer #healer #healthcoach #oulu #finland
IAM a funky mix of Spelt, Borlotti Bean & Mint that is bang on taste and trend
You got this 🙌🏻
Quick little update! Our next meetup will be back outside on the national mall near the world war 2 memorial: 03/25/17 at 9:30 am. This weather is too nice to pass up, so we wanted to start moving our meetups back to the mall! More details to follow but SAVE THE DATE!
#TastyTuesday Fruit of the week is KIWI 🥝.:: Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber. Their small black seeds are edible, as is the fuzzy brown peel, though many prefer to peel the kiwi before eating it. ✨ #LiveBetter ------------------------------------------------------- #healthy #juicing #juicecleanse #smoothies #Fresh #Freshfruit #Freshveggies #organicsmoothies #Greensmoothies #Detox #Detoxandchill #greenjuice #coldpressed #coldpressedjuice #organic #vegan #whatvegansdrink #rawjuice #healthychoices #cancerprevention #naturalmedicine #Alabama #Georgia #Florida #LivingBetterWithLifeJuice