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Swipe right ➡➡➡➡ to see my progress shots! - End of week check in. 12 days out from my wedding! This is the LEANEST I have ever been!🤙😀📈 - My abdominal fat measurement has decreased big time this week. 📈 - Happy days! - #wnbf #ukdfba #natty #naturalbodybuilding #wbff #transformation #wbffpro #ukbff #bodybuilding #bodybuilder #mensphysique #musclemodel #physique #fitnessmodel #fitfam #fitness #fitspo #fitspiration #shredded #aesthetics #iifym #contestprep #ukfitfam #transformationtuesday #instafit #gains #squats #crossfit #powerlifting #deadlift
Доброе воскресное утро, друзья!☀️А у меня тут были лавашики 40гр с бананом 120гр и творожным сыром 16гр на завтрак и профитрольки 36гр😈 ❗️КБЖУ завтрака ~ 406/10.4/ 12/ 63.5 P.s Проснулась сегодня с небольшой болью в горле, видимо, все таки простыла😕 ________________________________________ #завтракиostapova #fitness #пп #InstaTags4Likes #fitnessmodel #fitnessaddict #stretching #workout #bodybuilding #cardio #gym #персональныйтренер #training #photooftheday #yoga #couch #minsk #active #strong #motivation #instagood #determination #lifestyle #diet #рецепты #exercise
You can now book in for all sessions! Make sure you download our 'F45 Training' App in the App Store (IPhone) or Google Play (Android) then follow the below steps: 1️⃣ Click 'F45 Training Modbury' as your Studio 2️⃣ Click 'Login' on the side bar and put your email and password in. 3️⃣ Click 'Classes' on the side bar and book in for your classes for the week 💪