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Big Announcement on my FB Like Page tomorrow. Please LIKE it at http://www.facebook.com/stemfitnessjeff #TransformationTuesday is today and I got slightly emotional and reflective while making this collage. Sometimes this year I have wondered exactly what I my purpose is. Why is it that I choose the careers that I have. Receiving messages and updates on how I have helped people this year is more than enough, but it is also useful to look back at where I came from. I THOUGHT I had a lot of energy when I was 34. I THOUGHT I was in decent shape. I FELT fine. But my Doctor told me I wasn't fine. That I had to get my cholesterol and triglycerides in check. That, and lose some weight. Everything I had tried in the past I just could not do consistently. I would find excuses, let other things take priority, or get bored really easily. But when I was provided a clear cut way to change my own fitness and nutrition, I haven't looked back. I look and feel better at 36 than I ever have at 34, 30, or even 25. I never thought I had it in me to change my life in this way. I'm still a work in progress. There are still goals and improvements I want to make, but I am still amazed to see where I was and where I am now. And now helping others make transformations is part of why my business is exciting. I have a major announcement tomorrow for you all and I am excited to share it with you.
My sister and I have created a #gofundme page to try to help our father with expenses after an emergency surgery he's recently had. Any donations, shares, prayers, are incredibly helpful to our family right now. Please take a few minutes and go to the link in my bio, www..com/PleaseHelpOurFather // Anything helps. Everything is appreciated. Thank you! 💙 Thank you so much to everyone who has donated and shared so far, and for all of the well wishes!! 💙 gf.me/u/d6diw #gofundmecampaign #pleasehelp #dad #father #love #peace #family #spreadlove #hospital #colostomy #cats #grandpa #parents #cancersucks #cancer #fundraiser #donate #faith #awareness #donatelife #prayers #health #hope #therapy #hippie #share #money #rare #positivevibes
it's almost june + that means father's day is right around the corner! now is the time to show that proud papa how he can incorporate some oils in his life! show the men in your life how much you appreciate them by sharing some of your oily stash ;) and if you need help getting your hands on any of these, message me! email me (LMV915 @gmail.com) or follow the link in my bio! ⠀ #fathersday #june #summer #oilsfordudes #theoilerhood #youngliving #essentialoils #doterra #ameo #planttherapy #happy #healthy #holistic #allnatural #chemicalfree #dadsrule #daddy #dad #father #men #man
💔💔💔💔💔💔💔💔💔💔 ❌یــکـشـنـبــه، پـونــزدهـمِ اردیـبـهـشـتِ نــود و دو، حــالــِش خـیـلـی بـد بــود و عــصــبِ چــشـم و ریــه و کـلـیـه ش از کـار افـتـاده بــود؛ رســونــدمــش بــیــمــارســتــان، پــرســتــار گــفــت بــرم صــنــدوق تــا بــهـش رســیــدگـی کــنــن❗ بــعـد از نـیـم سـاعـت رسـیـدم بـالـای سـرش؛ بـغـلـش کـردم و از روی تـخـتِ آمـبـولـانـس گـذاشـتـمـِش روی تـخـت بـیـمـارسـتـان، هــنـوز دسـتـمـو از زیـرِ سـرش بـرنـداشـتـه بـودم کـه سـیـاهـیِ چـشـمـاش رفـت؛ دسـتـپـاچـه شـدم و سـیـنـه هـاشـو چـنـگ زدم ولـی زورِ اون دیــوِ دو ســر از مـن خـیـلـی بـیـشـتـر بــود❗ بــه خـودم اومـدم دیـدم سـهـمِ مـن، دکـمـه ی پـیـراهـن و مـوهـای سـیـنـه ی «اوسـتـا ابـراهـیـم» بــود و سـهــمِ اون دیــوِ دو ســر، نـــَفــــِسِ پــدرم بــود❗ دوشــنــبــه، شــونــزدهــمِ اردیـبـهـشـت، بــا دســتـای خــودم، هـــمـــه ی زنــدگــیــمـــو زیــرِ هــمــیـن تـخـتـه ســنـگ دفــن کــردم و الــان، «اوسـتــا ابــراهــیـمِ نــجــار» چــهـار ســالــه خــوابــیــده...💔⚫📝❌ لـعـنـت بـه یـکـشـنـبـه❌ لـعـنـت بـه اردیـبـهـشـت❌ لـعـنـت بــه سـکـتـه ی مـغـزی❌ لـعـنـت بـه تـالـامــوس❌ لـعـنـت بـه سـاعـتِ پـنـجٍ عـصـر❌ 💔💔💔💔💔💔💔💔💔💔 ⚫بــه یــادِ آنــکـه پـیـش از مـن سـفـر کـرد مـرا بـا رفـتـنـَش زیـر و زِبَــر کــرد❌ بـه یـادِ پـدرم💔⚫🙏 ⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫ عــلـی سـلـیـمـانـی📝2/3/1396⚫💔 #ali_soleimani_author 📝 #thursday#father#myfather 💔 #mylife 💔 #mylove 💔 #ebrahimsoleimani 💔 #alizandvakili 👆 #lalaei 👆 #alirezaafkari 👆 #favorite 👆 #آرامش_در_میان_مردگان#پدر#پدرم#دلشکسته 💔 #جدایی#علی_زندوکیلی 👆 #زندوکیلی 👆 #اوستا_ابراهیم_نجار 💔 #آرامش 👆 #علیرضاافکاری 👆 #افشین_مقدم 👆 #لالایی 💔⚫📝📷💐🌹🙏✋
#transformationtuesday .🌟CLIENT SPOTLIGHT🌟 Couldn't be any more proud of my client Freddy. He came to me after having a knee surgery and putting some weight on and decided NOW is the time to make a change in his life. Not only to look better but feel better as well. He loves playing soccer and the type of training we do in the gym has brought him the mobility to do just that. I'm proud of you brotha and keep up the hard work💯❤ #family . . Interested in changing your life for the better? Contact me today for your FREE one on one session today! . . . . . #teamsinphit #beachbody #mom #fitness #businesswoman #health #dad #transformation #irvine #fitnessaddict #fitspiration #fitnessjourney #workinglady #singlemom #selfmadetrainers #instalike #costamesa #orangecounty #father #workout #selfmadetrainingfacilitycm #training #diet #motivation #weightloss #newport