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Day 4: Meant to post this earlier but forgot and also im already 16 so I'll do 14 1. Stop trying to get in a relationship, you'll just end up hurt 2. Life is getting better 3. You'll make new friends. Get rid of the mean ones 4. Ben is still in your life 5. School still sucks 6. Stop trying to be so quick in determining who you are. You may not know till youre 80, but thats ok 7. Stop being so stubborn. Let go of people. They may hate you but you dont need that in your life anyways 8. Stop caring about mean people,, they arent worth your time or effort 9. Ya you gain weight but honestly its just muscle. Its nothing to be ashamed of. Eat what you want. Having a tummy makes you cute anyways 10. Its ok to be "selfish." What you define as selfish isnt selfish at all, its self care. It doesnt make you a bad person. Day 5 - 1. My guinea pigs Corazon and Tim 2. My dogs Dobby and Sunny 3. The internet 4. My friends 5. Food -Ollie #homo #lgbt #lgbtq #homosexual #pansexual #bisexual #transgender #trans #greysexual #demisexual #ace #bigender #genderfluid #lesbian #gay #queer #ally #panromantic #biromantic #demiromantic #aromantic #asexual #everyonewelcome #safe #lgbtsafe #love #lovewins
'S Post ~•~•~•~•~•~•~• ~•~•~•~•~•~••~•~•~ I love neko namy :3 ~•~•~•~•~•~•~~• ~•~•~•~•~•~•~•~•~• By: @x.namii ~•~ #Q:do you like? #A:I love It ~•~ Nakamas: @onepieceloversss @orange.namiswan @huesos_brook @mugiwara_nami_ @nico_nico_Robin @roronoa_zoro_esp @one.law @zoro_roronoa_onepiece @monkey.d.zosan @nami_straw_hats ~•~•~•~•~• Use my tag @SonVegitoDLuffy ~•~•~•~•~• Tags : #dragonballz #otaku #goku #mugiwarasnaps #zoroxrobin #onepiece #luffy #zoro #nami #chopper #robin #franky #pokemon #pikachu #narutofans #kawaii #anime #hentaii #manga #ace #allaboutonepiece #joyboycrew #monetnakama #Naruto #onepunchman #vegeta #vegito
Ok so there is this amazing book called Everything Everything and if you've read it comment what you think of it ( I friggin love it ) and if you haven't read it FRIGGIN READ IT YOU'LL LOVE IT I SWEAR - Oliver - - We are always here to talk! DM us! - - - {don't mind the tags} #lgbt #saga #lesbian #gay #bisexual #transgender #queer #pansexual #asexual #bi #trans #pan #ace #lgbtq #lgbtqia #gender #identity #love #gaypride #gayrights #equality - HOTLINES Mental Health(text): Text ANSWER to 839863 Mental Health(call): 1-800-273-8255 Suicide: 1-800-784-8433 Self-harm: 1-800-344-HELP Bullying: 1-800-420-1479 Eating disorders: 1-800-831-3438 Sexual Assault/Rape: 1-800-656-4673 Runaway: 1-800-843-5678 Depression: 1-800-273-TALK
Want to become a successful personal trainer? YOUR TIME IS NOW TO SHOW UP! There's a TON of turnover within the fitness industry- trainers quit and new ones are hired, it's a constant revolving door. I wonder why? The average personal trainer takes a simple exam of which they study at home (NASM, ACE, NESTA), and then they start training people based on their own anecdotes. Not at Show Up Fitness. All of our trainers go through an intensive 4-month personal training school with an internship training clients regularly. You'll learn to teach small group classes, advanced anatomy (17 muscles of the shoulder and 30+ at the hip), movement patterns with proper overload, periodization, bio-energetics, nutrition, and business development. To top it off, we have the best board of education with the likes of @drjohnrusin @dr.joelseedman_ahp @biolayne @ultra26sports @dr.redperformance @dsomerset1 who we consult with to make sure all of the material is up-to-date with the newest science. If you want to become a successful personal trainer, it begins with education, and SHOWING UP! Refer anyone to the school and get a referral bonus! 🤑🤑🤑🤑🤑🤑 Know any top IG models who'd like to rep our brand and school? Get them in contact with Chris to discuss future employment options. It's time to redefine the personal training industry!